Gene Huang v10:00/1:00r...5 row
14,755
Meters
1:12:00.0
Time
2:26.3
Pace
821
Calories
140
Heart Rate
| Rest Distance | 49 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 14,804 |
| Overall Time | 1:17:00.0 |
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 19 |
| Stroke Count | 1381 |
| Drag Factor | 157 |
February 02, 2026 10:34:38
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:12:00.0 | 14,755 | 2:26.3 | 112 | 683 | 19 | 140 | |
| 10:00.0 | 1,883 | 2:39.3 | 87 | 597 | 18 | 117 | |
| r: 1:00 | 11 | ||||||
| 21:00.0 | 4,253 | 2:28.1 | 108 | 670 | 18 | 140 | |
| r: 2:00 | 18 | ||||||
| 21:00.0 | 4,408 | 2:22.9 | 120 | 712 | 19 | 143 | |
| r: 2:00 | 20 | ||||||
| 10:00.0 | 2,176 | 2:17.8 | 134 | 759 | 23 | 156 | |
| 10:00.0 | 2,037 | 2:27.2 | 110 | 677 | 20 | 145 | |
| r49 |
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Workout Graph
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