Gene Huang v7:00/1:00r...8 row
6,749
Meters
29:00.0
Time
2:08.9
Pace
420
Calories
156
Heart Rate
| Rest Distance | 258 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 7,007 |
| Overall Time | 39:00.0 |
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 32 |
| Stroke Count | 830 |
| Drag Factor | 143 |
March 31, 2026 08:40:05
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 29:00.0 | 6,749 | 2:08.9 | 163 | 862 | 32 | 156 | |
| 7:00.0 | 1,466 | 2:23.2 | 119 | 709 | 24 | 137 | |
| r: 1:00 | 22 | ||||||
| 6:00.0 | 1,350 | 2:13.3 | 148 | 808 | 27 | 150 | |
| r: 1:00 | 42 | ||||||
| 5:00.0 | 1,157 | 2:09.6 | 161 | 852 | 27 | 159 | |
| r: 1:00 | 20 | ||||||
| 4:00.0 | 952 | 2:06.0 | 175 | 901 | 30 | 166 | |
| r: 1:00 | 30 | ||||||
| 3:00.0 | 740 | 2:01.6 | 195 | 969 | 32 | 172 | |
| r: 1:00 | 31 | ||||||
| 2:00.0 | 514 | 1:56.7 | 220 | 1057 | 35 | 176 | |
| r: 1:00 | 29 | ||||||
| 1:00.0 | 268 | 1:51.9 | 250 | 1158 | 40 | 174 | |
| r: 2:00 | 62 | ||||||
| 1:00.0 | 301 | 1:39.6 | 354 | 1516 | 43 | 177 | |
| r: 2:00 | 22 | ||||||
| r258 |
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Workout Graph
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