Gene Huang 1x20:00/8:00r row
9,490m
Meters
40:00.0
Time
2:06.4
Pace
596
Calories
| Rest Distance | 108m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 9,598m |
| Overall Time | 48:00.0 |
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 34 |
| Drag Factor | 104 |
September 22, 2016 08:02:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,490m | 2:06.4 | 173 | 895 | 34 | |
| 20:00.0 | 4,707m | 2:07.4 | 169 | 881 | 34 | |
| r108m |
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Workout Graph
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