Gene Huang 5x1:00/2:00r row
1,443m
Meters
5:00.0
Time
1:43.9
Pace
112
Calories
| Rest Distance | 180m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 1,623m |
| Overall Time | 15:00.0 |
| Average Watts | 312 |
|---|---|
| Calories Per Hour | 1372 |
| Stroke Rate | 46 |
| Stroke Count | 248 |
| Drag Factor | 104 |
September 29, 2016 06:24:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,443m | 1:43.9 | 312 | 1372 | 46 | |
| 1:00.0 | 310m | 1:36.7 | 386 | 1629 | 51 | |
| 1:00.0 | 282m | 1:46.3 | 291 | 1300 | 43 | |
| 1:00.0 | 281m | 1:46.7 | 288 | 1289 | 43 | |
| 1:00.0 | 288m | 1:44.1 | 310 | 1365 | 45 | |
| 1:00.0 | 282m | 1:46.3 | 291 | 1300 | 46 | |
| r180m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.