Gene Huang 3x3500m/7:00r row
10,500m
Meters
44:31.0
Time
2:07.1
Pace
658
Calories
| Rest Distance | 77m |
|---|---|
| Rest Time | 21:00.0 |
| Overall Distance | 10,577m |
| Overall Time | 1:05:31.0 |
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 31 |
| Stroke Count | 1399 |
| Drag Factor | 102 |
September 27, 2016 08:10:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:31.0 | 10,500m | 2:07.1 | 170 | 885 | 31 | |
| 14:25.8 | 3,500m | 2:03.6 | 185 | 936 | 33 | |
| 14:29.5 | 3,500m | 2:04.2 | 183 | 928 | 32 | |
| 15:35.7 | 3,500m | 2:13.6 | 147 | 804 | 29 | |
| r77m |
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Workout Graph
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