Gene Huang 5000m row
5,000m
Meters
20:48.1
Time
2:04.8
Pace
315
Calories
Average Watts | 180 |
---|---|
Calories Per Hour | 919 |
Stroke Rate | 31 |
Stroke Count | 3598 |
Drag Factor | 104 |
November 03, 2016 08:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
20:48.1 | 5,000m | 2:04.8 | 180 | 919 | 31 |
2:01.6 | 500m | 2:01.6 | 195 | 969 | 33 |
2:07.4 | 1,000m | 2:07.4 | 169 | 882 | 32 |
2:07.4 | 1,500m | 2:07.4 | 169 | 882 | 32 |
2:06.8 | 2,000m | 2:06.8 | 172 | 890 | 29 |
2:07.0 | 2,500m | 2:07.0 | 171 | 888 | 30 |
2:07.4 | 3,000m | 2:07.4 | 169 | 882 | 30 |
2:05.9 | 3,500m | 2:05.9 | 175 | 903 | 29 |
2:06.1 | 4,000m | 2:06.1 | 175 | 900 | 31 |
2:02.2 | 4,500m | 2:02.2 | 192 | 960 | 32 |
1:56.3 | 5,000m | 1:56.3 | 222 | 1065 | 36 |
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Workout Graph
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