Gene Huang 5000m row
5,000
Meters
20:38.6
Time
2:03.8
Pace
318
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 25 |
| Stroke Count | 2754 |
December 28, 2016 07:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:38.6 | 5,000 | 2:03.8 | 184 | 924 | 318 | 25 |
| 2:03.2 | 500 | 2:03.2 | 187 | 935 | 32 | 25 |
| 2:04.0 | 1,000 | 2:04.0 | 184 | 929 | 32 | 24 |
| 2:03.0 | 1,500 | 2:03.0 | 188 | 936 | 32 | 23 |
| 2:04.8 | 2,000 | 2:04.8 | 180 | 894 | 31 | 23 |
| 2:10.3 | 2,500 | 2:10.3 | 158 | 828 | 30 | 23 |
| 2:03.5 | 3,000 | 2:03.5 | 186 | 932 | 32 | 25 |
| 2:05.3 | 3,500 | 2:05.3 | 178 | 890 | 31 | 25 |
| 2:06.1 | 4,000 | 2:06.1 | 175 | 885 | 31 | 25 |
| 2:03.9 | 4,500 | 2:03.9 | 184 | 929 | 32 | 26 |
| 1:54.4 | 5,000 | 1:54.4 | 234 | 1101 | 35 | 28 |
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Workout Graph
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