Gene Huang 5000m row
5,000
Meters
21:05.6
Time
2:06.5
Pace
312
Calories
184
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 24 |
| Stroke Count | 2747 |
January 03, 2017 08:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:05.6 | 5,000 | 2:06.5 | 173 | 894 | 312 | 24 | 184 |
| 2:11.7 | 500 | 2:11.7 | 153 | 827 | 30 | 24 | |
| 0:50.0 | 24 | ||||||
| 2:30.3 | 1,500 | 2:30.3 | 103 | 654 | 27 | 18 | |
| 2:01.9 | 2,000 | 2:01.9 | 193 | 964 | 32 | 23 | |
| 2:01.9 | 2,500 | 2:01.9 | 193 | 964 | 32 | 24 | |
| 2:05.2 | 3,000 | 2:05.2 | 178 | 913 | 31 | 23 | |
| 2:06.7 | 3,500 | 2:06.7 | 172 | 892 | 31 | 23 | |
| 2:07.4 | 4,000 | 2:07.4 | 169 | 882 | 31 | 24 | |
| 2:05.3 | 4,500 | 2:05.3 | 178 | 912 | 31 | 25 | |
| 2:01.2 | 5,000 | 2:01.2 | 197 | 976 | 32 | 26 | |
| 1:53.9 | 5,500 | 1:53.9 | 237 | 1115 | 35 | 29 |
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Workout Graph
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