Gene Huang 5000m row
5,000m
Meters
21:05.6
Time
2:06.5
Pace
312
Calories
184
Heart Rate
Average Watts | 173 |
---|---|
Calories Per Hour | 894 |
Stroke Rate | 24 |
Stroke Count | 2747 |
January 03, 2017 08:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
21:05.6 | 5,000m | 2:06.5 | 173 | 894 | 24 | 184 |
2:11.7 | 500m | 2:11.7 | 153 | 827 | 24 | |
0:50.0 | 24 | |||||
2:30.3 | 1,500m | 2:30.3 | 103 | 654 | 18 | |
2:01.9 | 2,000m | 2:01.9 | 193 | 964 | 23 | |
2:01.9 | 2,500m | 2:01.9 | 193 | 964 | 24 | |
2:05.2 | 3,000m | 2:05.2 | 178 | 913 | 23 | |
2:06.7 | 3,500m | 2:06.7 | 172 | 892 | 23 | |
2:07.4 | 4,000m | 2:07.4 | 169 | 882 | 24 | |
2:05.3 | 4,500m | 2:05.3 | 178 | 912 | 25 | |
2:01.2 | 5,000m | 2:01.2 | 197 | 976 | 26 | |
1:53.9 | 5,500m | 1:53.9 | 237 | 1115 | 29 |
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Workout Graph
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