Gene Huang 8x0:20/0:10r row
727m
Meters
2:40.0
Time
1:50.0
Pace
50
Calories
| Rest Distance | 218m |
|---|---|
| Rest Time | 1:20.0 |
| Overall Distance | 945m |
| Overall Time | 4:00.0 |
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1203 |
| Stroke Rate | 37 |
| Stroke Count | 116 |
| Drag Factor | 105 |
January 24, 2017 07:58:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:40.0 | 727m | 1:50.0 | 263 | 1203 | 37 | |
| 0:20.0 | 98m | 1:42.0 | 329 | 1433 | 39 | |
| 0:20.0 | 96m | 1:44.1 | 310 | 1365 | 36 | |
| 0:20.0 | 91m | 1:49.8 | 264 | 1207 | 36 | |
| 0:20.0 | 87m | 1:54.9 | 230 | 1093 | 39 | |
| 0:20.0 | 89m | 1:52.3 | 247 | 1149 | 36 | |
| 0:20.0 | 87m | 1:54.9 | 230 | 1093 | 36 | |
| 0:20.0 | 87m | 1:54.9 | 230 | 1093 | 36 | |
| 0:20.0 | 92m | 1:48.6 | 273 | 1237 | 36 | |
| r218m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.