Gene Huang 8x0:20/0:10r row
755m
Meters
2:40.0
Time
1:45.9
Pace
66
Calories
184
Heart Rate
| Rest Distance | 243m |
|---|---|
| Rest Time | 1:20.0 |
| Overall Distance | 998m |
| Overall Time | 4:00.0 |
| Average Watts | 294 |
|---|---|
| Calories Per Hour | 1312 |
| Stroke Rate | 35 |
| Stroke Count | 111 |
January 26, 2017 08:37:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:40.0 | 755m | 1:45.9 | 294 | 1312 | 35 | 184 |
| 0:20.0 | 104m | 1:36.1 | 394 | 1654 | 39 | |
| 0:20.0 | 98m | 1:42.0 | 329 | 1433 | 33 | |
| 0:20.0 | 98m | 1:42.0 | 329 | 1433 | 36 | |
| 0:20.0 | 93m | 1:47.5 | 282 | 1268 | 33 | |
| 0:20.0 | 89m | 1:52.3 | 247 | 1149 | 33 | |
| 0:20.0 | 90m | 1:51.1 | 255 | 1178 | 33 | |
| 0:20.0 | 91m | 1:49.8 | 264 | 1207 | 33 | |
| 0:20.0 | 93m | 1:47.5 | 282 | 1268 | 36 | |
| r243m |
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Workout Graph
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