Gene Huang 8x0:20/0:10r row
764m
Meters
2:40.0
Time
1:44.7
Pace
65
Calories
| Rest Distance | 228m |
|---|---|
| Rest Time | 1:20.0 |
| Overall Distance | 992m |
| Overall Time | 4:00.0 |
| Average Watts | 305 |
|---|---|
| Calories Per Hour | 1349 |
| Stroke Rate | 34 |
| Stroke Count | 107 |
February 13, 2017 08:02:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:40.0 | 764m | 1:44.7 | 305 | 1349 | 34 | |
| 0:20.0 | 103m | 1:37.0 | 382 | 1616 | 36 | |
| 0:20.0 | 99m | 1:41.0 | 340 | 1468 | 36 | |
| 0:20.0 | 97m | 1:43.0 | 319 | 1399 | 33 | |
| 0:20.0 | 95m | 1:45.2 | 300 | 1332 | 33 | |
| 0:20.0 | 93m | 1:47.5 | 282 | 1268 | 33 | |
| 0:20.0 | 90m | 1:51.1 | 255 | 1178 | 33 | |
| 0:20.0 | 93m | 1:47.5 | 282 | 1268 | 33 | |
| 0:20.0 | 94m | 1:46.3 | 291 | 1300 | 36 | |
| r228m |
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Workout Graph
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