Gene Huang 8x0:20/0:10r row
763m
Meters
2:40.0
Time
1:44.8
Pace
60
Calories
| Rest Distance | 192m |
|---|---|
| Rest Time | 1:20.0 |
| Overall Distance | 955m |
| Overall Time | 4:00.0 |
| Average Watts | 304 |
|---|---|
| Calories Per Hour | 1345 |
| Stroke Rate | 35 |
| Stroke Count | 103 |
February 21, 2017 08:01:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:40.0 | 763m | 1:44.8 | 304 | 1345 | 35 | |
| 0:20.0 | 100m | 1:40.0 | 350 | 1504 | 36 | |
| 0:20.0 | 98m | 1:42.0 | 329 | 1433 | 36 | |
| 0:20.0 | 97m | 1:43.0 | 319 | 1399 | 36 | |
| 0:20.0 | 93m | 1:47.5 | 282 | 1268 | 33 | |
| 0:20.0 | 96m | 1:44.1 | 310 | 1365 | 36 | |
| 0:20.0 | 94m | 1:46.3 | 291 | 1300 | 36 | |
| 0:20.0 | 92m | 1:48.6 | 273 | 1237 | 33 | |
| 0:20.0 | 94m | 1:46.3 | 291 | 1300 | 36 | |
| r192m |
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Workout Graph
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