Gene Huang 8x0:20/0:10r row
794m
Meters
2:40.0
Time
1:40.7
Pace
66
Calories
184
Heart Rate
| Rest Distance | 204m |
|---|---|
| Rest Time | 1:20.0 |
| Overall Distance | 998m |
| Overall Time | 4:00.0 |
| Average Watts | 342 |
|---|---|
| Calories Per Hour | 1477 |
| Stroke Rate | 33 |
| Stroke Count | 97 |
April 04, 2017 08:00:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:40.0 | 794m | 1:40.7 | 342 | 1477 | 33 | 184 |
| 0:20.0 | 100m | 1:40.0 | 350 | 1504 | 30 | |
| 0:20.0 | 102m | 1:38.0 | 371 | 1578 | 33 | |
| 0:20.0 | 99m | 1:41.0 | 340 | 1468 | 33 | |
| 0:20.0 | 99m | 1:41.0 | 340 | 1468 | 33 | |
| 0:20.0 | 98m | 1:42.0 | 329 | 1433 | 33 | |
| 0:20.0 | 98m | 1:42.0 | 329 | 1433 | 33 | |
| 0:20.0 | 98m | 1:42.0 | 329 | 1433 | 33 | |
| 0:20.0 | 99m | 1:41.0 | 340 | 1468 | 36 | |
| r204m |
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Workout Graph
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