Gene Huang 5000m row
5,000m
Meters
20:29.5
Time
2:02.9
Pace
320
Calories
168
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 28 |
| Stroke Count | 571 |
October 30, 2017 08:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:29.5 | 5,000m | 2:02.9 | 188 | 948 | 28 | 168 |
| 2:06.7 | 500m | 2:06.7 | 172 | 892 | 26 | 139 |
| 2:02.8 | 1,000m | 2:02.8 | 189 | 950 | 26 | 152 |
| 2:00.4 | 1,500m | 2:00.4 | 201 | 990 | 27 | 162 |
| 2:02.4 | 2,000m | 2:02.4 | 191 | 956 | 28 | 166 |
| 2:04.6 | 2,500m | 2:04.6 | 181 | 922 | 28 | 168 |
| 2:05.3 | 3,000m | 2:05.3 | 178 | 912 | 27 | 171 |
| 2:03.3 | 3,500m | 2:03.3 | 187 | 942 | 28 | 177 |
| 2:03.4 | 4,000m | 2:03.4 | 186 | 941 | 28 | 180 |
| 2:04.1 | 4,500m | 2:04.1 | 183 | 930 | 29 | 181 |
| 1:56.5 | 5,000m | 1:56.5 | 221 | 1061 | 31 | 189 |
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Workout Graph
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