Gene Huang 8x0:20/0:10r row
799m
Meters
2:40.0
Time
1:40.1
Pace
65
Calories
157
Heart Rate
| Rest Distance | 192m |
|---|---|
| Rest Time | 1:20.0 |
| Overall Distance | 991m |
| Overall Time | 4:00.0 |
| Average Watts | 349 |
|---|---|
| Calories Per Hour | 1500 |
| Stroke Rate | 36 |
| Stroke Count | 97 |
| Drag Factor | 94 |
February 08, 2018 07:54:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:40.0 | 799m | 1:40.1 | 349 | 1500 | 36 | 157 |
| 0:20.0 | 105m | 1:35.2 | 405 | 1694 | 36 | 139 |
| 0:20.0 | 104m | 1:36.1 | 394 | 1654 | 39 | 149 |
| 0:20.0 | 105m | 1:35.2 | 405 | 1694 | 36 | 158 |
| 0:20.0 | 102m | 1:38.0 | 371 | 1578 | 36 | 161 |
| 0:20.0 | 100m | 1:40.0 | 350 | 1504 | 36 | 161 |
| 0:20.0 | 98m | 1:42.0 | 329 | 1433 | 36 | 162 |
| 0:20.0 | 94m | 1:46.3 | 291 | 1300 | 36 | 165 |
| 0:20.0 | 92m | 1:48.6 | 273 | 1237 | 36 | 166 |
| r192m |
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Workout Graph
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