Gene Huang 2x25:00/4:00r row
11,475m
Meters
50:00.0
Time
2:10.7
Pace
627
Calories
176
Heart Rate
| Rest Distance | 40m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 11,515m |
| Overall Time | 58:00.0 |
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 21 |
| Stroke Count | 1060 |
| Drag Factor | 90 |
February 16, 2018 07:44:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 11,475m | 2:10.7 | 157 | 839 | 21 | 176 |
| 25:00.0 | 5,809m | 2:09.1 | 163 | 859 | 21 | 176 |
| 25:00.0 | 5,666m | 2:12.3 | 151 | 819 | 21 | 177 |
| r40m |
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Workout Graph
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