Gene Huang 3x1000m/1:00r row
3,000m
Meters
12:05.1
Time
2:00.8
Pace
179
Calories
| Rest Distance | 163m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 3,163m |
| Overall Time | 15:05.1 |
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 25 |
| Stroke Count | 332 |
February 17, 2018 07:42:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:05.1 | 3,000m | 2:00.8 | 198 | 982 | 25 | |
| 4:10.2 | 1,000m | 2:05.1 | 179 | 915 | 25 | |
| 3:59.4 | 1,000m | 1:59.7 | 204 | 1002 | 26 | |
| 3:55.5 | 1,000m | 1:57.7 | 214 | 1037 | 26 | |
| r163m |
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Workout Graph
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