Gene Huang 3x1000m/1:00r row
3,000m
Meters
12:13.1
Time
2:02.1
Pace
170
Calories
| Rest Distance | 80m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 3,080m |
| Overall Time | 15:13.1 |
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 26 |
| Stroke Count | 332 |
February 17, 2018 07:59:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:13.1 | 3,000m | 2:02.1 | 192 | 960 | 26 | |
| 4:10.0 | 1,000m | 2:05.0 | 179 | 916 | 26 | |
| 3:59.8 | 1,000m | 1:59.9 | 203 | 998 | 27 | |
| 4:03.3 | 1,000m | 2:01.6 | 194 | 969 | 27 | |
| r80m |
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Workout Graph
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