Gene Huang 5:00 row
795m
Meters
5:00.0
Time
3:08.6
Pace
38
Calories
108
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 479 |
| Stroke Rate | 25 |
| Stroke Count | 127 |
| Drag Factor | 158 |
February 21, 2018 07:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 795m | 3:08.6 | 52 | 479 | 25 | 108 |
| 1:00.0 | 187m | 2:40.4 | 85 | 591 | 27 | 107 |
| 2:00.0 | 151m | 3:18.6 | 45 | 453 | 25 | 111 |
| 3:00.0 | 125m | 4:00.0 | 25 | 387 | 15 | 104 |
| 4:00.0 | 161m | 3:06.3 | 54 | 486 | 28 | 109 |
| 5:00.0 | 171m | 2:55.4 | 65 | 523 | 32 | 111 |
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Workout Graph
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