Gene Huang 8x0:20/0:10r row
790m
Meters
2:40.0
Time
1:41.2
Pace
64
Calories
162
Heart Rate
| Rest Distance | 195m |
|---|---|
| Rest Time | 1:20.0 |
| Overall Distance | 985m |
| Overall Time | 4:00.0 |
| Average Watts | 337 |
|---|---|
| Calories Per Hour | 1459 |
| Stroke Rate | 37 |
| Stroke Count | 99 |
| Drag Factor | 87 |
March 09, 2018 07:37:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:40.0 | 790m | 1:41.2 | 337 | 1459 | 37 | 162 |
| 0:20.0 | 108m | 1:32.5 | 441 | 1817 | 39 | 137 |
| 0:20.0 | 106m | 1:34.3 | 417 | 1734 | 36 | 160 |
| 0:20.0 | 103m | 1:37.0 | 382 | 1616 | 39 | 165 |
| 0:20.0 | 100m | 1:40.0 | 350 | 1504 | 36 | 166 |
| 0:20.0 | 98m | 1:42.0 | 329 | 1433 | 36 | 166 |
| 0:20.0 | 93m | 1:47.5 | 282 | 1268 | 36 | 166 |
| 0:20.0 | 91m | 1:49.8 | 264 | 1207 | 36 | 167 |
| 0:20.0 | 92m | 1:48.6 | 273 | 1237 | 39 | 171 |
| r195m |
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Workout Graph
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