Gene Huang 30:00 row
6,219m
Meters
30:00.0
Time
2:24.7
Pace
379
Calories
161
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 22 |
| Stroke Count | 671 |
| Drag Factor | 103 |
November 27, 2018 07:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,219m | 2:24.7 | 115 | 697 | 22 | 161 |
| 5:00.0 | 1,051m | 2:22.7 | 120 | 714 | 21 | 142 |
| 10:00.0 | 960m | 2:36.2 | 92 | 615 | 19 | 148 |
| 15:00.0 | 1,045m | 2:23.5 | 118 | 707 | 21 | 157 |
| 20:00.0 | 1,079m | 2:19.0 | 130 | 748 | 23 | 166 |
| 25:00.0 | 1,086m | 2:18.1 | 133 | 757 | 24 | 174 |
| 30:00.0 | 998m | 2:30.3 | 103 | 654 | 25 | 179 |
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Workout Graph
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