Gene Huang 10:00 row
2,243m
Meters
10:00.0
Time
2:13.7
Pace
130
Calories
142
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 23 |
| Stroke Count | 234 |
| Drag Factor | 103 |
February 02, 2019 07:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,243m | 2:13.7 | 146 | 803 | 23 | 142 |
| 1:00.0 | 197m | 2:32.2 | 99 | 641 | 20 | 126 |
| 2:00.0 | 211m | 2:22.1 | 122 | 719 | 19 | 134 |
| 3:00.0 | 228m | 2:11.5 | 154 | 828 | 24 | 141 |
| 4:00.0 | 213m | 2:20.8 | 125 | 731 | 21 | 141 |
| 5:00.0 | 230m | 2:10.4 | 158 | 842 | 24 | 147 |
| 6:00.0 | 226m | 2:12.7 | 150 | 814 | 23 | 143 |
| 7:00.0 | 232m | 2:09.3 | 162 | 857 | 26 | 148 |
| 8:00.0 | 230m | 2:10.4 | 158 | 842 | 24 | 144 |
| 9:00.0 | 240m | 2:05.0 | 179 | 916 | 27 | 149 |
| 10:00.0 | 237m | 2:06.5 | 173 | 893 | 26 | 147 |
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Workout Graph
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Swapped monitors with Lisa - target 2:18 average, my time 2:17.5