Gene Huang 8x0:20/0:10r row
748m
Meters
2:40.0
Time
1:46.9
Pace
61
Calories
| Rest Distance | 209m |
|---|---|
| Rest Time | 1:20.0 |
| Overall Distance | 957m |
| Overall Time | 4:00.0 |
| Average Watts | 286 |
|---|---|
| Calories Per Hour | 1284 |
| Stroke Rate | 35 |
| Stroke Count | 94 |
| Drag Factor | 71 |
February 06, 2019 07:04:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:40.0 | 748m | 1:46.9 | 286 | 1284 | 35 | |
| 0:20.0 | 100m | 1:40.0 | 350 | 1504 | 36 | |
| 0:20.0 | 104m | 1:36.1 | 394 | 1654 | 36 | |
| 0:20.0 | 99m | 1:41.0 | 340 | 1468 | 36 | |
| 0:20.0 | 96m | 1:44.1 | 310 | 1365 | 36 | |
| 0:20.0 | 88m | 1:53.6 | 239 | 1120 | 33 | |
| 0:20.0 | 86m | 1:56.2 | 223 | 1066 | 36 | |
| 0:20.0 | 84m | 1:59.0 | 207 | 1013 | 33 | |
| 0:20.0 | 91m | 1:49.8 | 264 | 1207 | 36 | |
| r209m |
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Workout Graph
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