Gene Huang 5:00 row
1,012m
Meters
5:00.0
Time
2:28.2
Pace
53
Calories
108
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 24 |
| Stroke Count | 123 |
| Drag Factor | 103 |
June 18, 2019 07:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,012m | 2:28.2 | 107 | 669 | 24 | 108 |
| 1:00.0 | 184m | 2:43.0 | 81 | 577 | 21 | 103 |
| 2:00.0 | 188m | 2:39.5 | 86 | 596 | 23 | 103 |
| 3:00.0 | 198m | 2:31.5 | 101 | 646 | 23 | 109 |
| 4:00.0 | 206m | 2:25.6 | 113 | 690 | 27 | 110 |
| 5:00.0 | 236m | 2:07.1 | 170 | 886 | 29 | 116 |
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Workout Graph
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