Gene Huang 5000m row
5,000
Meters
20:47.3
Time
2:04.7
Pace
314
Calories
172
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 28 |
| Stroke Count | 586 |
| Drag Factor | 103 |
October 03, 2019 14:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:47.3 | 5,000 | 2:04.7 | 180 | 920 | 314 | 28 | 172 |
| 1:59.6 | 500 | 1:59.6 | 205 | 1004 | 33 | 28 | 156 |
| 2:03.0 | 1,000 | 2:03.0 | 188 | 947 | 32 | 26 | 163 |
| 2:05.6 | 1,500 | 2:05.6 | 177 | 907 | 31 | 26 | 165 |
| 2:04.5 | 2,000 | 2:04.5 | 181 | 924 | 31 | 26 | 170 |
| 2:06.0 | 2,500 | 2:06.0 | 175 | 902 | 31 | 28 | 172 |
| 2:07.9 | 3,000 | 2:07.9 | 167 | 875 | 31 | 28 | 173 |
| 2:07.8 | 3,500 | 2:07.8 | 168 | 877 | 31 | 28 | 176 |
| 2:08.6 | 4,000 | 2:08.6 | 165 | 866 | 30 | 29 | 177 |
| 2:05.7 | 4,500 | 2:05.7 | 176 | 906 | 31 | 30 | 182 |
| 1:58.5 | 5,000 | 1:58.5 | 210 | 1023 | 33 | 33 | 187 |
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Workout Graph
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