Gene Huang 5:00 row
1,198m
Meters
5:00.0
Time
2:05.2
Pace
75
Calories
106
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 20 |
| Stroke Count | 102 |
| Drag Factor | 115 |
February 18, 2021 08:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,198m | 2:05.2 | 178 | 913 | 20 | 106 |
| 1:00.0 | 223m | 2:14.5 | 144 | 794 | 19 | |
| 2:00.0 | 234m | 2:08.2 | 166 | 871 | 19 | 111 |
| 3:00.0 | 235m | 2:07.6 | 168 | 878 | 20 | 131 |
| 4:00.0 | 246m | 2:01.9 | 193 | 964 | 21 | 140 |
| 5:00.0 | 260m | 1:55.3 | 228 | 1084 | 23 | 152 |
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Workout Graph
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