Gene Huang 8x0:20/0:10r row
764
Meters
2:40.0
Time
1:44.7
Pace
58
Calories
| Rest Distance | 174 |
|---|---|
| Rest Time | 1:20.0 |
| Overall Distance | 938 |
| Overall Time | 4:00.0 |
| Average Watts | 305 |
|---|---|
| Calories Per Hour | 1305 |
| Stroke Rate | 30 |
| Stroke Count | 80 |
| Drag Factor | 114 |
February 19, 2021 09:26:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:40.0 | 764 | 1:44.7 | 305 | 1305 | 30 | |
| 0:20.0 | 99 | 1:41.0 | 340 | 1440 | 33 | |
| 0:20.0 | 99 | 1:41.0 | 340 | 1440 | 30 | |
| 0:20.0 | 98 | 1:42.0 | 329 | 1260 | 30 | |
| 0:20.0 | 93 | 1:47.5 | 282 | 1260 | 27 | |
| 0:20.0 | 93 | 1:47.5 | 282 | 1260 | 30 | |
| 0:20.0 | 93 | 1:47.5 | 282 | 1260 | 27 | |
| 0:20.0 | 93 | 1:47.5 | 282 | 1260 | 30 | |
| 0:20.0 | 96 | 1:44.1 | 310 | 1260 | 33 | |
| r174 |
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Workout Graph
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