Gene Huang v5:00/r...4 row
2,260m
Meters
10:00.0
Time
2:12.7
Pace
134
Calories
154
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,260m |
| Overall Time | 10:00.0 |
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 23 |
| Stroke Count | 221 |
| Drag Factor | 120 |
January 22, 2022 07:40:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,260m | 2:12.7 | 150 | 814 | 23 | 154 |
| 5:00.0 | 1,099m | 2:16.4 | 138 | 773 | 20 | 148 |
| 1:00.0 | 243m | 2:03.4 | 186 | 940 | 24 | 153 |
| 3:00.0 | 669m | 2:14.5 | 144 | 794 | 23 | 152 |
| 1:00.0 | 250m | 2:00.0 | 203 | 997 | 26 | 161 |
| r0m |
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Workout Graph
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