Gene Huang v5:00/r...4 row
2,337m
Meters
10:00.0
Time
2:08.3
Pace
145
Calories
164
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,337m |
| Overall Time | 10:00.0 |
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 25 |
| Stroke Count | 235 |
| Drag Factor | 118 |
January 22, 2022 07:53:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,337m | 2:08.3 | 165 | 869 | 25 | 164 |
| 5:00.0 | 1,158m | 2:09.5 | 161 | 854 | 22 | 154 |
| 1:00.0 | 259m | 1:55.8 | 225 | 1075 | 26 | 166 |
| 3:00.0 | 646m | 2:19.3 | 129 | 745 | 24 | 160 |
| 1:00.0 | 275m | 1:49.0 | 270 | 1227 | 27 | 175 |
| r0m |
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Workout Graph
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