Gene Huang 8x0:20/0:10r row
769m
Meters
2:40.0
Time
1:44.0
Pace
56
Calories
160
Heart Rate
| Rest Distance | 171m |
|---|---|
| Rest Time | 1:20.0 |
| Overall Distance | 940m |
| Overall Time | 4:00.0 |
| Average Watts | 311 |
|---|---|
| Calories Per Hour | 1369 |
| Stroke Rate | 34 |
| Stroke Count | 95 |
| Drag Factor | 106 |
January 28, 2022 08:56:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:40.0 | 769m | 1:44.0 | 311 | 1369 | 34 | 160 |
| 0:20.0 | 100m | 1:40.0 | 350 | 1504 | 36 | 138 |
| 0:20.0 | 101m | 1:39.0 | 361 | 1541 | 33 | 153 |
| 0:20.0 | 100m | 1:40.0 | 350 | 1504 | 33 | 160 |
| 0:20.0 | 96m | 1:44.1 | 310 | 1365 | 33 | 163 |
| 0:20.0 | 92m | 1:48.6 | 273 | 1237 | 33 | 165 |
| 0:20.0 | 91m | 1:49.8 | 264 | 1207 | 33 | 166 |
| 0:20.0 | 91m | 1:49.8 | 264 | 1207 | 33 | 166 |
| 0:20.0 | 97m | 1:43.0 | 319 | 1399 | 36 | 170 |
| r171m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.