Gene Huang 21:40 row
4,325m
Meters
21:40.1
Time
2:30.3
Pace
236
Calories
116
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 17 |
| Stroke Count | 370 |
| Drag Factor | 105 |
February 01, 2022 08:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:40.1 | 4,325m | 2:30.3 | 103 | 654 | 17 | 116 |
| 5:00.0 | 931m | 2:41.1 | 84 | 588 | 16 | 112 |
| 10:00.0 | 1,084m | 2:18.3 | 132 | 754 | 17 | 126 |
| 15:00.0 | 1,086m | 2:18.1 | 133 | 757 | 19 | 132 |
| 20:00.0 | 938m | 2:39.9 | 86 | 594 | 16 | 101 |
| 21:40.0 | 287m | 2:54.2 | 66 | 527 | 15 | 109 |
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Workout Graph
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