Gene Huang v5:00/r...4 row
2,374m
Meters
10:00.0
Time
2:06.3
Pace
148
Calories
159
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,374m |
| Overall Time | 10:00.0 |
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 24 |
| Stroke Count | 224 |
| Drag Factor | 103 |
February 04, 2022 08:37:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,374m | 2:06.3 | 173 | 896 | 24 | 159 |
| 5:00.0 | 1,136m | 2:12.0 | 152 | 823 | 21 | 147 |
| 1:00.0 | 250m | 2:00.0 | 203 | 997 | 24 | 157 |
| 3:00.0 | 720m | 2:05.0 | 179 | 916 | 23 | 162 |
| 1:00.0 | 268m | 1:51.9 | 250 | 1158 | 27 | 169 |
| r0m |
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Workout Graph
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