Gene Huang 3x10:00/3:00r row
6,812m
Meters
30:00.0
Time
2:12.1
Pace
409
Calories
164
Heart Rate
| Rest Distance | 144m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,956m |
| Overall Time | 39:00.0 |
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 22 |
| Stroke Count | 673 |
| Drag Factor | 107 |
February 26, 2022 07:58:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,812m | 2:12.1 | 152 | 822 | 22 | 164 |
| 10:00.0 | 2,260m | 2:12.7 | 150 | 814 | 22 | 162 |
| 10:00.0 | 2,287m | 2:11.1 | 155 | 833 | 22 | 160 |
| 10:00.0 | 2,265m | 2:12.4 | 151 | 818 | 22 | 169 |
| r144m |
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Workout Graph
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