Gene Huang 5:00 row
1,249m
Meters
5:00.0
Time
2:00.0
Pace
82
Calories
150
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 995 |
| Stroke Rate | 25 |
| Stroke Count | 128 |
| Drag Factor | 105 |
January 24, 2023 08:03:22
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,249m | 2:00.0 | 202 | 995 | 25 | 150 |
| 1:00.0 | 254m | 1:58.1 | 212 | 1031 | 25 | 138 |
| 2:00.0 | 248m | 2:00.9 | 198 | 980 | 23 | 145 |
| 3:00.0 | 239m | 2:05.5 | 177 | 909 | 24 | 150 |
| 4:00.0 | 239m | 2:05.5 | 177 | 909 | 25 | 155 |
| 5:00.0 | 271m | 1:50.7 | 258 | 1187 | 31 | 163 |
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Workout Graph
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