Gene Huang 5:00 row
1,223m
Meters
5:00.0
Time
2:02.6
Pace
78
Calories
145
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 22 |
| Stroke Count | 114 |
| Drag Factor | 103 |
January 26, 2023 08:03:26
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,223m | 2:02.6 | 190 | 952 | 22 | 145 |
| 1:00.0 | 240m | 2:05.0 | 179 | 916 | 22 | 129 |
| 2:00.0 | 241m | 2:04.4 | 181 | 924 | 20 | 142 |
| 3:00.0 | 236m | 2:07.1 | 170 | 886 | 20 | 145 |
| 4:00.0 | 234m | 2:08.2 | 166 | 871 | 21 | 149 |
| 5:00.0 | 273m | 1:49.8 | 264 | 1207 | 31 | 161 |
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Workout Graph
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