Gene Huang 5:00 row
1,215m
Meters
5:00.0
Time
2:03.4
Pace
76
Calories
99
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 24 |
| Stroke Count | 121 |
| Drag Factor | 106 |
February 02, 2023 07:58:05
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,215m | 2:03.4 | 186 | 940 | 24 | 99 |
| 1:00.0 | 237m | 2:06.5 | 173 | 893 | 22 | 90 |
| 2:00.0 | 235m | 2:07.6 | 168 | 878 | 21 | 90 |
| 3:00.0 | 227m | 2:12.1 | 152 | 821 | 21 | 97 |
| 4:00.0 | 237m | 2:06.5 | 173 | 893 | 24 | 105 |
| 5:00.0 | 279m | 1:47.5 | 282 | 1268 | 33 | 117 |
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Workout Graph
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