Gene Huang 5:00 row
1,203m
Meters
5:00.0
Time
2:04.6
Pace
75
Calories
147
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 24 |
| Stroke Count | 124 |
| Drag Factor | 107 |
February 07, 2023 08:14:46
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,203m | 2:04.6 | 181 | 921 | 24 | 147 |
| 1:00.0 | 220m | 2:16.3 | 138 | 775 | 23 | 125 |
| 2:00.0 | 236m | 2:07.1 | 170 | 886 | 23 | 142 |
| 3:00.0 | 233m | 2:08.7 | 164 | 864 | 23 | 147 |
| 4:00.0 | 240m | 2:05.0 | 179 | 916 | 24 | 157 |
| 5:00.0 | 274m | 1:49.4 | 267 | 1217 | 31 | 166 |
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Workout Graph
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