Gene Huang 5:00 row
1,213m
Meters
5:00.0
Time
2:03.6
Pace
77
Calories
121
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 23 |
| Stroke Count | 119 |
| Drag Factor | 104 |
February 14, 2023 07:53:19
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,213m | 2:03.6 | 185 | 936 | 23 | 121 |
| 1:00.0 | 226m | 2:12.7 | 150 | 814 | 23 | 108 |
| 2:00.0 | 232m | 2:09.3 | 162 | 857 | 21 | 126 |
| 3:00.0 | 236m | 2:07.1 | 170 | 886 | 21 | 126 |
| 4:00.0 | 241m | 2:04.4 | 181 | 924 | 23 | 121 |
| 5:00.0 | 279m | 1:47.5 | 282 | 1268 | 31 | 127 |
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Workout Graph
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