Gene Huang 5:00 row
1,230m
Meters
5:00.0
Time
2:01.9
Pace
79
Calories
153
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 20 |
| Stroke Count | 102 |
| Drag Factor | 104 |
February 16, 2023 07:52:20
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,230m | 2:01.9 | 193 | 964 | 20 | 153 |
| 1:00.0 | 238m | 2:06.0 | 175 | 901 | 20 | 135 |
| 2:00.0 | 234m | 2:08.2 | 166 | 871 | 16 | 147 |
| 3:00.0 | 239m | 2:05.5 | 177 | 909 | 17 | 155 |
| 4:00.0 | 242m | 2:03.9 | 184 | 932 | 20 | 160 |
| 5:00.0 | 276m | 1:48.6 | 273 | 1237 | 29 | 168 |
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Workout Graph
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