Gene Huang 5:00 row
1,223m
Meters
5:00.0
Time
2:02.6
Pace
77
Calories
137
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 22 |
| Stroke Count | 111 |
| Drag Factor | 104 |
February 23, 2023 07:33:27
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,223m | 2:02.6 | 190 | 952 | 22 | 137 |
| 1:00.0 | 233m | 2:08.7 | 164 | 864 | 21 | 117 |
| 2:00.0 | 236m | 2:07.1 | 170 | 886 | 18 | 132 |
| 3:00.0 | 233m | 2:08.7 | 164 | 864 | 19 | 137 |
| 4:00.0 | 243m | 2:03.4 | 186 | 940 | 22 | 144 |
| 5:00.0 | 278m | 1:47.9 | 279 | 1258 | 31 | 158 |
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Workout Graph
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