Gene Huang 5:00 row
1,227m
Meters
5:00.0
Time
2:02.2
Pace
78
Calories
141
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 21 |
| Stroke Count | 105 |
| Drag Factor | 103 |
February 28, 2023 08:23:54
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,227m | 2:02.2 | 192 | 959 | 21 | 141 |
| 1:00.0 | 240m | 2:05.0 | 179 | 916 | 20 | 125 |
| 2:00.0 | 235m | 2:07.6 | 168 | 878 | 18 | 139 |
| 3:00.0 | 236m | 2:07.1 | 170 | 886 | 18 | 143 |
| 4:00.0 | 237m | 2:06.5 | 173 | 893 | 20 | 147 |
| 5:00.0 | 279m | 1:47.5 | 282 | 1268 | 29 | 152 |
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Workout Graph
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