Gene Huang 5:00 row
1,228m
Meters
5:00.0
Time
2:02.1
Pace
78
Calories
143
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 21 |
| Stroke Count | 109 |
| Drag Factor | 105 |
March 09, 2023 08:11:34
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,228m | 2:02.1 | 192 | 960 | 21 | 143 |
| 1:00.0 | 240m | 2:05.0 | 179 | 916 | 20 | 129 |
| 2:00.0 | 238m | 2:06.0 | 175 | 901 | 18 | 138 |
| 3:00.0 | 236m | 2:07.1 | 170 | 886 | 20 | 143 |
| 4:00.0 | 242m | 2:03.9 | 184 | 932 | 22 | 150 |
| 5:00.0 | 272m | 1:50.2 | 261 | 1197 | 29 | 157 |
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Workout Graph
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