Gene Huang 5:00 row
1,201m
Meters
5:00.0
Time
2:04.8
Pace
74
Calories
135
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 22 |
| Stroke Count | 112 |
| Drag Factor | 103 |
March 14, 2023 08:04:25
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,201m | 2:04.8 | 180 | 918 | 22 | 135 |
| 1:00.0 | 237m | 2:06.5 | 173 | 893 | 22 | 119 |
| 2:00.0 | 234m | 2:08.2 | 166 | 871 | 18 | 133 |
| 3:00.0 | 229m | 2:11.0 | 156 | 835 | 21 | 135 |
| 4:00.0 | 230m | 2:10.4 | 158 | 842 | 21 | 139 |
| 5:00.0 | 272m | 1:50.2 | 261 | 1197 | 30 | 152 |
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Workout Graph
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