Gene Huang 5:00 row
1,192
Meters
5:00.0
Time
2:05.8
Pace
73
Calories
136
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 22 |
| Stroke Count | 113 |
| Drag Factor | 106 |
March 21, 2023 08:09:52
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,192 | 2:05.8 | 176 | 876 | 73 | 22 | 136 |
| 1:00.0 | 228 | 2:11.5 | 154 | 780 | 13 | 22 | 118 |
| 2:00.0 | 227 | 2:12.1 | 152 | 780 | 13 | 20 | 129 |
| 3:00.0 | 228 | 2:11.5 | 154 | 780 | 13 | 20 | 137 |
| 4:00.0 | 231 | 2:09.8 | 160 | 840 | 14 | 21 | 142 |
| 5:00.0 | 278 | 1:47.9 | 279 | 1200 | 20 | 30 | 158 |
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Workout Graph
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