Gene Huang 5:00 row
1,196m
Meters
5:00.0
Time
2:05.4
Pace
75
Calories
134
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 22 |
| Stroke Count | 113 |
| Drag Factor | 105 |
March 30, 2023 07:35:53
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,196m | 2:05.4 | 177 | 910 | 22 | 134 |
| 1:00.0 | 224m | 2:13.9 | 146 | 801 | 20 | 116 |
| 2:00.0 | 227m | 2:12.1 | 152 | 821 | 19 | 129 |
| 3:00.0 | 225m | 2:13.3 | 148 | 808 | 18 | 131 |
| 4:00.0 | 234m | 2:08.2 | 166 | 871 | 22 | 138 |
| 5:00.0 | 286m | 1:44.8 | 303 | 1343 | 34 | 160 |
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Workout Graph
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