Gene Huang 5:00 row
1,218m
Meters
5:00.0
Time
2:03.1
Pace
78
Calories
140
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 22 |
| Stroke Count | 113 |
| Drag Factor | 105 |
April 04, 2023 07:49:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,218m | 2:03.1 | 187 | 944 | 22 | 140 |
| 1:00.0 | 232m | 2:09.3 | 162 | 857 | 21 | 123 |
| 2:00.0 | 234m | 2:08.2 | 166 | 871 | 19 | 135 |
| 3:00.0 | 231m | 2:09.8 | 160 | 849 | 19 | 140 |
| 4:00.0 | 239m | 2:05.5 | 177 | 909 | 23 | 146 |
| 5:00.0 | 283m | 1:46.0 | 294 | 1311 | 31 | 160 |
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Workout Graph
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