Gene Huang 5:00 row
1,236m
Meters
5:00.0
Time
2:01.3
Pace
79
Calories
141
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 23 |
| Stroke Count | 119 |
| Drag Factor | 104 |
April 11, 2023 08:13:43
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,236m | 2:01.3 | 196 | 973 | 23 | 141 |
| 1:00.0 | 240m | 2:05.0 | 179 | 916 | 23 | 125 |
| 2:00.0 | 235m | 2:07.6 | 168 | 878 | 21 | 135 |
| 3:00.0 | 237m | 2:06.5 | 173 | 893 | 21 | 139 |
| 4:00.0 | 243m | 2:03.4 | 186 | 940 | 23 | 148 |
| 5:00.0 | 281m | 1:46.7 | 288 | 1289 | 31 | 159 |
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Workout Graph
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