Gene Huang 5:00 row
1,224m
Meters
5:00.0
Time
2:02.5
Pace
78
Calories
137
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 24 |
| Stroke Count | 122 |
| Drag Factor | 102 |
April 18, 2023 07:52:05
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,224m | 2:02.5 | 190 | 954 | 24 | 137 |
| 1:00.0 | 235m | 2:07.6 | 168 | 878 | 23 | 118 |
| 2:00.0 | 232m | 2:09.3 | 162 | 857 | 21 | 132 |
| 3:00.0 | 236m | 2:07.1 | 170 | 886 | 22 | 136 |
| 4:00.0 | 239m | 2:05.5 | 177 | 909 | 24 | 145 |
| 5:00.0 | 282m | 1:46.3 | 291 | 1300 | 32 | 158 |
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Workout Graph
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