Gene Huang 5:00 row
1,239m
Meters
5:00.0
Time
2:01.0
Pace
80
Calories
139
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 23 |
| Stroke Count | 118 |
| Drag Factor | 105 |
April 20, 2023 08:24:16
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,239m | 2:01.0 | 197 | 978 | 23 | 139 |
| 1:00.0 | 240m | 2:05.0 | 179 | 916 | 21 | 121 |
| 2:00.0 | 235m | 2:07.6 | 168 | 878 | 19 | 133 |
| 3:00.0 | 236m | 2:07.1 | 170 | 886 | 20 | 139 |
| 4:00.0 | 246m | 2:01.9 | 193 | 964 | 25 | 145 |
| 5:00.0 | 281m | 1:46.7 | 288 | 1289 | 33 | 157 |
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Workout Graph
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