Gene Huang 5:00 row
1,104m
Meters
5:00.0
Time
2:15.8
Pace
66
Calories
119
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 21 |
| Stroke Count | 109 |
| Drag Factor | 103 |
April 27, 2023 08:23:33
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,104m | 2:15.8 | 140 | 780 | 21 | 119 |
| 1:00.0 | 194m | 2:34.6 | 95 | 625 | 19 | 103 |
| 2:00.0 | 206m | 2:25.6 | 113 | 690 | 19 | 115 |
| 3:00.0 | 192m | 2:36.2 | 92 | 615 | 17 | 108 |
| 4:00.0 | 233m | 2:08.7 | 164 | 864 | 23 | 127 |
| 5:00.0 | 280m | 1:47.1 | 285 | 1279 | 31 | 146 |
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Workout Graph
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